Do you find yoga to be unchallenging? Yoga is the perfect way to meditate while improving flexibility; however others find Pilates to be a more solid routine. BellaVita’s yogilaties class combines the meditation of yoga and the full body toning of Pilates.
Through our mediation techniques you’ll feel more relaxed after a long day of work. While our full body workout incorporates various movements targeting arms, legs, but, and core! With bikini season in full swing now is the time to firm up and show off your summer body.
Taught by a variety of talented and experienced instructors, they will have you leaving both physically and mentally satisfied.
Written by: Molly Yetman, Studio Representative
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