Since BellaVita first opened its doors in July 2013, Zumba has quickly become one of our most popular classes for adults! It wasn't long before we wanted to share the excitement of this workout with children as well. For the past several months, BellaVita has been partnering with schools all around New York City to expose young students to the many perks and enjoyments that Zumba has to offer! As a result, children learn at an early age not only the assets of physical activity, but its many advantages too.
With the ever-increasing appeal of technology and the constant role it plays in our lives, parents are having to think outside the box when presenting the attraction of physical activity to their children. Fortunately, Zumba is a method of exercise just as fun and unique as it is healthy and beneficial, and we believe that an early start will help keep kids on the right track! BellaVita caters to its young students very particularly and our licensed instructors have extensive experience teaching dance and yoga to children of all ages. Group activities such as Rhythm Master, in which a volunteer is selected to create his or her own unique beat while the other children mimic it, promotes coordination and concentration within a large group setting. Freeze Dance is another great way to keep the kids highly energized (but still very focused), and the activity is a clear favorite for them.
Not only does Zumba encourage its followers to stay in great shape, it also gives participants a happy and healthy mindset; those who engage in the workout are quick to cite the overall feeling of accomplishment they experience after each class. To learn more about BellaVita's work with children,
And to look up the times for our adult Zumba classes at our studio, see our schedule here:
Written By: Kimberly McDole
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