"Fall Into Toning & Yoga"

“Be Like A Tree, And Let The Dead Leaves Drop” 
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As the fall season begins, leaves start to fall, the weather gets chilled and outdoor activities start to get limited in New York City. Our BellaVita team decided to throw a special “Fall Into Toning and Yoga Event” to allow our friends and family to have a chance to relax and meditate after a long week of constant work.

The Event Theme:
Time is a construct. The BellaVita team wants you to know it's ok to slow down. Especially as New Yorker's there is this sense of urgency in all of us, but not every single thing that is happening in your life right now is of utmost importance, in this case let some leaves drop. If we can't complete the entire list on our agenda it'll be fine. Instead of trying to do everything all at once, focus on one thing at a time. 
Summary:
This outstanding BellaVita Fitness & Wellness event was taught by our instructor Emi Asano at The Nomadworks rooftop location in New York. Our class began with some stretching, with a follow up of Toning exercises while including some Zumba rhythms and finished up with a relaxed yoga routine. Our team was proud to have alongside of us SEVN Athletics, an up and coming fitness clothing brand as well as a BellaVita Fam favorite JustSalad, which made this night an incredible one.

We cannot wait for our next BellaVita event!

Event and Blog Produced by Lucas Pucci